경기 스웨디시: The Good, the Bad, and the Ugly
Locust (Salabhasana)When this pose is demonstrated it resembles a locust (grasshopper) transferring its rear ends up and down, as a result the call.Locust is one of the most backward bend asanas mostly executed in a chain; first the Cobra is practiced, than the Locust accompanied by way of the Bow. Locust is a posture which turns the physique ou